Best Weighted Blanket on the Market
Thinking of getting a weighted blanket? There are so many to choose from, but this is my recommendation.
This brand of weighted blanket is like a warm, cozy hug. It can help reduce stress and anxiety, leading to better sleep quality, as it may increase serotonin and melatonin levels while reducing cortisol. The gentle pressure from these blankets can also help prepare your body for rest by calming your heart rate and breathing. This can make it easier to fall … Read More