Awakening Inner Knowing

Q: I was reading today that one of the stages along the way to awakening is becoming silent. As someone who has a pretty powerful need to share what I’m thinking, am I in particular need of working on becoming a quieter person, listening more, and keeping to myself?

It’s true that once a regular sustained practice of meditation is established, silence is a natural outgrowth. That’s because once we are able to quiet our minds, the constant chatter and … Read More

Q: Certain subjects, words, and criticisms have the power to shake us to our core. What’s going on here?

Let’s talk about the power that words have over us. They sometimes carry heavy emotional and psychological weight. They can lift us up. They can also crush us. For the most part, we have a basic understanding of how and when this happens. And when it’s happening in the moment. But what many people don’t realize is that whenever there is … Read More

Q: Can you explain what influence language has on our perceptions?

When we are born, we’re born with full awareness. We’re still connected to the All–That–Is.  Looking into a newborn’s eyes, you can see the ancientness of their souls. You can see the wisdom of the ages looking back at you. Because this newborn is still fully connected, this is their experience.

But before long, to make us more suitable to living within the families and cultures into which we’re … Read More

Q: You often talk about how we are brainwashed by culture. Why is that a bad thing? What can we do to prevent this?

Cultural brainwashing teaches us not to question and not to think or act for ourselves. There are many ways to prevent this and still live a so-called normal life. It’s not realistic to set impossible expectations. Most of us will feel we can’t fully disengage from culture. But we can become more aware of how language … Read More

Q: In reading Master of Self-Realization by Shri Sadguru Siddharameshwar Maharaj, I find that his answer to everything is that we are experiencing an illusion. We need to let go and just stop caring about whatever it is. That’s all there is to it. But for me, it’s not helpful to be told to just let go. What am I missing?

This is one of the reasons why Eastern spirituality can be tricky for Westerners. The Advaita Vedanta teachings do … Read More

Q: Does everyone have an intuitive ability?

Yes. Everyone is born with an active intuitive awareness, otherwise known as the instinct for survival. Because this is essentially an unused sense, which is typically not valued or is feared, most parents teach it out of their children at a very early age.

Q: Are you saying that intuition is nothing more than a glorified survival instinct?

Intuition is a refined version, yes. Before the modern age when humans were on an … Read More

The human mind equates emptiness with negative things—lack of meaning, hunger, deprivation—rather than what it truly is—freedom from pain, the beginning of a healing process, cleanliness, a space opened to be full of creativity or love or other positive experiences and emotions.

Because people are so afraid of emptiness, even when they release a negative emotion, once they feel the emptiness, the tendency is to fill it right back up with another negative emotion. I feel empty therefore I feel … Read More

In the beginning, starting around middle school and often continuing through our early twenties, a mysterious sadness begins rising in our consciousness, usually arriving in tandem with a low-level anxiety. Until we figure out the cause, we do our best to live with this feeling of, “Oh no, I’m getting pulled under.”

Unfortunately, there doesn’t seem to be anyone to help us identify what this melancholy feeling is really about. Even at this early age, life can start to feel … Read More