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Karen Shanley

Awakening Inner Knowing
Thought for the Day
Events
Books
Articles
Dogs
Resources
About

20-Minute Guided Relaxation Meditation

January 7, 2023 / Awakening Inner Knowing, Podcasts / By Karen Shanley / Leave a Comment

This meditation includes breathing and a guided visualization to encourage complete relaxation

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About Karen Shanley

Karen has been a student of the spiritual from her early teens. Her Inner Teacher showed up after an awakening event in her youth. They have been in communication ever since. She has taught seminars and provided personal training for over three decades.

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