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Karen Shanley

Awakening Inner Knowing
Thought for the Day
Events
Books
Articles
Dogs
Resources
About

5-Minute Guided Breath Meditation

October 3, 2022 / Podcasts / By Karen Shanley / Leave a Comment

This is a beginning introduction on how to follow your breath in meditation.

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About Karen Shanley

Karen has been a student of the spiritual from her early teens. Her Inner Teacher showed up after an awakening event in her youth. They have been in communication ever since. She has taught seminars and provided personal training for over three decades.

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