5-Minute Guided Breath Meditation
This is a beginning introduction on how to follow your breath in meditation.
This is a beginning introduction on how to follow your breath in meditation.
I never get tired of the rhythm of the seasons.
As a gardener/forager, just as one season ends, there’s always the next rolling in right behind.
While my garden might be seeing its last days, it’s time to make the concord grape jam. And nearly time to plant my garlic. And then to pick the pumpkins and squash. And so on and so on. Even in winter, there’s maple sugaring.
There is always something to look forward to.
And, yes, … Read More
A big box from Amazon addressed to me showed up today. This deluxe dog bed was inside.
I did not order it.
Amazon has no record of sending it.
No one I know thinks it’s a good idea for me to get another dog so soon. And so no one I can think of who might have sent it, admits to it.
A sign from the universe that somewhere there’s a dog being that wants to come share its life … Read More
Meet Bob. My new dog.
He’s a pound puppy. Well, actually a pound old man; he’s around 8 years old. And he’s sweet as can be.
I know I said I was going to wait at least a year but…
Well…
I sort of am still waiting.
Bob is a dear friend’s dog that we’re dog-sitting for. Her usual standby wasn’t available and she had a terrible experience trying someone on Rover.com. (Not all Rover experiences turn out poorly. You … Read More
Because I like to go on walkabouts from time to time, which often means an unplanned, unresearched trip that could land me anywhere in the world, one of the top, always-pack items I take is some kind of water filtration gadget. My go-to for a long time has been the LifeStraw 22 oz, BPA-free filtration bottle. I love it. Easy to use and works great.
But I’m always keeping my eye out for what’s coming down the pike with water … Read More
Because it’s the end of the week. And because I love to laugh. And because Cait has switched from bombarding me with Aussies rescue links to bombarding me with funny dog videos. Hallelujah!
Click on either to play.
I cannot tell a lie. I’m wavering. I’d initially wanted to wait at least a year before bringing another dog into my life. I’m blaming it all on my daughter, Cait.
She’s been having me look at Aussies in Rescue and Shelters for her. She’s thinking she wants a Mini Aussie with a tail. Specifically a Mini Aussie Blue Merle. This is the girl she has her heart set on. She’s also thinking smaller is better for apartment living.
Looking … Read More
Depending on the email client you use, you may see every and I do mean ev-er-y single email marked with a bright yellow IMPORTANT label. It’s maddening to keep unchecking them to only have the next email reappear as important. Again.
If you don’t want emails getting marked as important, go to mail settings > inbox – disable Importance markers, and then set up a … Read More