Awareness Tune Up Challenge: How Many Faces Can You Find?
When we’re working with sharpening our senses, part of the skill development is to play with how things appear.
Challenging Our Assumptions
By actively engaging with how things appear, we begin to challenge our default assumptions about the world. We start to recognize that our initial perceptions might not always mesh with reality. This playful approach to sensory exploration encourages us to question what we see, hear, feel, taste, and smell, rather than accepting our first impressions as absolute truth.