How to Change From the Inside Out, Rather than the Outside In
Q: Why is it that we’ve advanced so far in scientific and technological knowledge and not so much in personal relationships and communities?
How far science has advanced is a subject for another day. As far as knowing ourselves goes, we’re trying to use knowledge to change our behavior from the outside in: use this app to track how many steps you take, use that app to meditate for five minutes, use another app to measure heart rate and breathing … Read More

