20-Minute Guided Relaxation Meditation
This meditation includes breathing and a guided visualization to encourage complete relaxation
Welcome. In this section, you’ll find posts on spiritual principles that work in real life. These articles range from fundamental truths to advanced concepts that deepen spiritual mastery and intuitive clarity.
I share practical methods for expanding awareness, making meaningful perception shifts, and developing your connection with your Inner Teacher, your own source of spiritual wisdom. You’ll find ways to deepen your spiritual practice, strengthen your connection to nature, and access intuitive guidance rather than relying on others.
Some posts in this section begin with an image rather than an explanation. This is intentional. The image is not meant to persuade or instruct, but to create a pause before ideas take shape. If you find yourself wondering where it’s going, that’s often part of the process.
Use the right sidebar Articles Menu to find full-length articles and transcribed excerpts from classes.
This meditation includes breathing and a guided visualization to encourage complete relaxation
Q: How is, or is recent sunspot and solar flare activity affecting humans?
Recent solar activity (the earth is experiencing an intense solar storm this week) has been blasting the atmosphere with ionized particles. The equivalent of throwing pebbles into the pond causing concentric waves to radiate out. And because so many pebbles are thrown in at once, the concentric circles cause interference with each other, resulting in disruptive patterns. The point is, it’s hard now for us to hold … Read More
From moment to moment, focus on what you can be now.
It always comes back to paying attention.
Don’t allow unproductive thinking.
Don’t wait for someone to pat you on the back.
Realize that you are the beneficiary
when you do what’s required to help yourself grow.… Read More
What are the main points that need to be made in finding your inner teacher?
Do we, as humans, have free will?
As humans, no.
Then why is it that we feel like we need to make decisions?
Because humans are the smallest part of consciousness. The unmanifest creates the human, which becomes the manifest. Once it has been manifested, the journey has been set for the duration.
Did the universe create everything at once?
No, the unmanifest created the universe. In the creation of the universe, everything was set for the duration.
You are … Read More
Surround yourself
with people
who are
Full of Life,
Full of Humor,
Full of Dreams,
Full of themSelves.